Mastitis is a condition that can occur in breastfeeding mothers. It is caused by an infection in the breast tissue and can be quite painful. Here is a new mum’s guide to mastitis.
Understand the symptoms
Mastitis can cause symptoms such as breast tenderness, swelling, redness, and warmth. You may also experience a fever and flu-like symptoms, such as chills and body aches.
It may be tempting to stop breastfeeding when you have mastitis, but it’s important to keep nursing. Breastfeeding can actually help clear the infection and prevent further complications.
Frequent nursing can help prevent mastitis from occurring in the first place. If you do develop mastitis, nursing frequently can help clear the infection.
Changing breastfeeding positions can help ensure that all areas of the breast are being drained properly, which can help prevent mastitis.
Use heat and cold therapy
Applying heat or cold therapy to the affected breast can help alleviate pain and reduce inflammation. A warm compress can be soothing, while a cold compress can help reduce swelling.
Rest and take care of yourself
Mastitis can be exhausting and make you feel unwell. It’s important to get plenty of rest and take care of yourself by drinking fluids and eating healthy foods.
Seek medical attention if needed
If your symptoms don’t improve with home remedies, or if you develop a high fever or other serious symptoms, seek medical attention. Your doctor may prescribe antibiotics to clear the infection.
Remember that mastitis is a common condition in breastfeeding mothers and can be successfully treated with proper care and attention. Don’t hesitate to reach out to your GP or health visitor for help and support.
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